Strength, stability and confidence

Physiotherapy & Rehabilitation

Individual rehabilitation programmes rebuild core strength, stability and mobility so pain does not return.

Physiotherapy & Rehabilitation

Overview

Our physiotherapy unit combines exercise therapy, core stabilisation, ergonomic training and modern equipment to restore function. Rehabilitation consolidates the gains from decompression and pain management and gives you the tools to protect your spine for life.

How it works

  1. Step 1

    Functional assessment

    Strength, flexibility, balance and movement patterns are measured.

  2. Step 2

    Progressive programme

    Supervised exercise that builds from pain-free movement to full strength.

  3. Step 3

    Back to life

    Sport-, work- and lifestyle-specific training to prevent recurrence.

Key benefits

  • Builds a strong, stable core
  • Improves posture and movement
  • Reduces risk of recurrence
  • Personalised, measurable progress

Common questions

No — you can book directly. Our physicians and physiotherapists work together on one plan.

Is this treatment right for you?

Our specialists will review your case and recommend the best non-surgical path.

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